Julie Roberts Sep 9, 20202 minThe magical benefits of pilatesRead this blog post to find out just why over 9 million people around the globe practice pilates regularly.
Julie Roberts Sep 4, 20206 minThe 10 Best pilates propsLooking to spice things up in your pilates practice? Then take a look at 10 different ways you can add variety and fun.
Julie Roberts Aug 19, 20205 minKeeping your hips healthy with pilates - what a hip and knee surgeon has to say.What an NHS Hip and Knee Surgeon has to say about keeping your hips healthy with pilates.
Julie Roberts Aug 3, 20203 minThe Benefits of Prenatal PilatesAre you a mum to be looking to join a wonderful and supportive group of other new mums on your very special journey? Then you might...