Julie Roberts Jun 12, 20201 min5 Tips for a Mindful MorningThis morning it was such a joy to take my gorgeous Ostara community members through a 30 minute Mindful Morning Pilates session over on...
Julie Roberts Apr 10, 20204 min5 Things I'm doing this Easter Weekend to stay present and connected with myself. Being by myself is not new to me. For the last ten years I’ve been single. For the last 5 – I’ve been happily single; content with myself...
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