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    5 Tips for a Mindful Morning
    Julie Roberts
    • Jun 12, 2020
    • 1 min

    5 Tips for a Mindful Morning

    This morning it was such a joy to take my gorgeous Ostara community members through a 30 minute Mindful Morning Pilates session over on...
    44 views0 comments
    5 Things I'm doing this Easter Weekend to stay present and connected with myself.
    Julie Roberts
    • Apr 10, 2020
    • 4 min

    5 Things I'm doing this Easter Weekend to stay present and connected with myself.

    Being by myself is not new to me. For the last ten years I’ve been single. For the last 5 – I’ve been happily single; content with myself...
    105 views0 comments
     

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