SCOTTISH ASSOCIATION OF MENTAL HEALTH
Phone: 0141 530 1000
Email enquire @samh.co.uk
Available 9am - 5pm
Monday - Friday
Phone: 0800 838587
A confidential out of hours telephone service for people experiencing low mood, anxiety and depression.
Phone: 116 123
24 hour hotline offering emotional support for anyone feeling down, distressed or struggling to cope.
NHS 24 is a 24 hour health service for Scotland.
Phone: 0800 1111
Available 24 hours, 7 days a week.
A free private and confidential service for anyone under 19 in the UK.
Phone 0808 800 5000
Provides 24/7 help and support from trained helpline counsellors to thousands of parents, professionals and families.
The UK's first 24/7 text service for anyone in crisis, anytime, anywhere.