Matwork Pilates offers improved strength, flexibility, balance, co-ordination and relaxation.
Reformer Pilates offers a total body workout focusing on balance, strength & mobility.
Junior Pilates and Teen Pilates offer a unique way to build strength, improve posture and develop body confidence.
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Do something good for your health
Welcome to Ostara Pilates, home of matwork, reformer and community pilates.
I'm passionate about keeping pilates simple and helping you to live a more balanced life.
Sign up for my newsletter below or book a class here.
I trained with internationally renowned, Body Control Pilates, in their beautiful Covent Garden studio in London and was awarded by Matwork Qualification and Register of Exercise Professionals Level 3 accreditation (REPS). I am Reformer qualified and also hold a Level 3 qualification in Pregnancy Pilates and a Level 2 in Pilates for Children and Young People. This year I will complete my Level 4 Pilates qualification, which is the highest, externally assessed, qualification you can be awarded in the UK.
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