Pilates with Ball

Matwork

Matwork Pilates offers  improved strength, flexibility, balance, co-ordination and relaxation.

Reformer

Reformer Pilates offers a total body workout focusing on balance, strength & mobility.

Young People

Junior Pilates and Teen Pilates offer a unique way to build strength, improve posture and develop body confidence. 

Community

Sign up below to join 100+ others all using pilates to build strength, reduce stress & feel great the pilates way.

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Pilates + Wellness + Community

Welcome to Ostara Pilates, home of matwork, reformer and community pilates.

I'm passionate about keeping pilates simple and helping you to live a more balanced life.

 

Sign up for my newsletter below or book a class here.  

ABOUT JULIE 

Owner & Teacher

​I trained with internationally renowned, Body Control Pilates, in their beautiful Covent Garden studio in London and was awarded by Matwork Qualification and Register of Exercise Professionals Level 3 accreditation (REPS).   I am Reformer qualified and also hold a Level 3 qualification in Pregnancy Pilates and a Level 2 in Pilates for Children and Young People.  This year I will complete my Level 4 Pilates qualification, which is the highest, externally assessed, qualification you can be awarded in the UK.

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Ostara Pilates

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07970348144

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