Re-habing an injury?
I can help you restore movement, balance and strength post injury or surgery with a tailored 1:1. (includes children & young people)
Email for details.
Move Better, Feel Better, Live Better.
Welcome to Ostara Pilates.
Using the world renowned pilates method, I'm passionate about teaching a client centered approach to movement that restores, maintains and enhances form and function as well as helping you to build a healthy and holistic lifestyle.
To find out more about enrollment for my Healthy Backs Programme, including a complimentary 15 minute consultation, visit here.
Click below to book a mat class.